I have another blog that I post topics like food, herb related topics, etc. http://whatamiuptonow.blogspot.com/
I wanted to add something here that relates to something I posted there. My family has undergone a diet change over the last several years. In the past two weeks we have taken it a step further. I believe in small steps when it comes to converting children to a new way of eating. Today, three of my children announced that they are now wanting to do P90X each day after school. This is music to my ears. They have loved the dietary changes (all but one child) and it's so fun to see them want to take the next step by themselves.